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For sluggish digestion, cocktail expert Warren Bobrow concocts a simple syrup steeped with fennel, a natural diuretic, and pours it into a Collins glass with crushed ice, raki (the anise-based Turkish spirit), bitters, and chile flakes (a little sweat does a body good), topping it with seltzer water. Bobrow, a food and spirits writer known as the Cocktail Whisperer, offers the Peppery Fennel Fizz and dozens of other vintage-styled “curatives” in his new book, “Apothecary Cocktails: Restorative Drinks from Yesterday and Today.” Learn More.
Whether taking a day trip to the beach or sightseeing abroad in an exotic city for the first time, traveling can quickly take you out of your comfort zone, away from restaurants and shops that carry your go-to gluten-free food staples. These five simple tips can help make eating gluten-free on-the-go safe and simple. Learn More.
Do you associate high fat, high protein diets with high cholesterol? You shouldn't, says cardiologist Stephen Sinatra, author of "The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will. In an exclusive interview, Dr. Sinatra discussed the best foods for your heart and your health. Learn More.
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